Osteoporosis: What You Need to Know – 50 Pack guide It provides information about vertebral

It provides information about vertebral compression fractures (VCF)

This handy pocket guide provides basic information about the recommended daily amounts of calcium and vitamin D for optimal bone health and how to obtain them through your diet

detection and treatment of spine fractures

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Osteoporosis: What You Need to Know – 50 Pack guide It provides information about vertebralThis 6 page pamphlet provides anyone at risk of osteoporosis with an overview about what people can do to protect their bones. The pamphlet covers the following topics: Osteoporosis risk factors NOFs calcium and vitamin D recommendations, with a chart of calcium rich foods and tips for choosing a calcium supplement Exercises for your bone health Bone mineral density testing Fall prevention, tips for protecting the spine and more! Pack of 50.