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Tai Chi Walking for Weight Loss - 28-Day Gentle Program for Balance and Mobility | Paperback Diabetes Ideal for receptionistsTai Chi Walking for Weight Loss: A 28 Day Gentle Program to Improve Balance Discover a calm and effective approach to movement with Tai Chi Walking for Weight Loss. This book combines mindful walking with gentle Tai Chi principles to support fat burning, stability, and overall well being, offering a structured plan that is easy to follow and fits into your daily routine without intense workouts or strain. Key Features & Benefits Offers a 28 day