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on children and adults
Open The Joy Calming Breathing Board Jellycat Backpack Available in a wide varietyIntroduce your children to the art of mindfulness with Open The Joys Calming Breathing Boards. This collection of beautifully crafted wooden breathing boards features 8 breathing patterns that are easy for kids to learn and master. The 3 double sided wooden plates include a printed pattern on one side and an engraved pattern on the other, which all stack neatly into the sturdy storage base where you will find 2 bonus patterns! As children master each