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LIFTOFF: Couch to Barbell E-book LIFTOFF a larger and more terribleFrom the author of A PHYSICAL EDUCATION Get a piece of the strength training sensation! Over 20,000 copies sold! Feeling strong is life changing. But most of us never even get the chance to experience the difference it makes, because we think strength is only for linebackers and Olympic athletes. Wrong! Strength is for everyone, and no one has more to gain from it than people who have never tried it. LIFTOFF aims to make daily life never again feel as