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Calcium and Vitamin D Pocket Guide - 50 Pack guide Stretches between exercises

SKU: 78113012227

4.9
USD15.00 USD36.00

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Ships within 48 hours · Estimated delivery Jul 29 - Aug 3

Description

Stretches between exercises

Beginners use lighter dumbbells and advanced exercisers use heavier dumbbells and ankle weights

The Resistance Band Training for Osteoporosis Prevention DVD

with a chart of calcium rich foods and tips for choosing a calcium supplement

Calcium and Vitamin D Pocket Guide - 50 Pack guide Stretches between exercisesThis handy pocket guide provides basic information about the recommended daily amounts of calcium and vitamin D for optimal bone health and how to obtain them through your diet. Pack of 50.

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