Gentle Level 1 Yoga 60 Min Meditation FROM: 4:00-7:00pm PST / 7:00-10:00pm

Name: Gentle Level 1 Yoga 60 Min Meditation FROM: 4:00-7:00pm PST / 7:00-10:00pm
Brand: win-nextgen.org
SKU: 82071531561
Price: 18.00 USD
Availability: InStock
Rating: 4.794700000000001 (27 reviews)

SKU: 82071531561

4.8

USD18.00 USD57.00

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Ships within 48 hours · Estimated delivery Jul 28 - Aug 2

Description

FROM: 4:00-7:00pm PST / 7:00-10:00pm EST

* All Zoom Attendees will be able to download the Zoom call-in details at checkout

A LIVE Zoom

Spring/Vernal Equinox

Gentle Level 1 Yoga 60 Min Meditation FROM: 4:00-7:00pm PST / 7:00-10:00pmA gentle, clearly instructed class to learn the foundations of the practice breath, posture, and awareness. A delicate fusion of mindful movement and asanas that are set up for proper alignment with the use of blankets, blocks, and belts and ending with calming pranayama (breath) and a deeply relaxing savasana (supine meditation). Cultivate tranquility and balance.

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