AST Sports Science Creatine Monohydrate Colostrum take two capsules in the

take two capsules in the morning and two capsules with your main meal

Directions: For a delicious shake

Do not use if you are pregnant or nursing or at risk of being treated for high-blood pressure

Combined with ChromeMate oxygen-coordinated niacin-bound chromium

AST Sports Science Creatine Monohydrate Colostrum take two capsules in theDietary supplement. Lean mass. Power. Strength. Creatine is an amino acid found primarily in muscle tissue. It is phosphorylated to store energy used for muscular contraction. AST Sports Science Micronized Creatine Monohydrate has been shown in scientific studies to support increases in muscle fiber size, lean muscle mass and strength. This scientifically proven form of creatine delivers you an advanced micro particle technology designed to go into