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Gymnastic Rings gym rings We appreciate your understandingNOW WITH NUMBERED STRAPS FOR EASY SET UP! Gymnastic rings are an extremely versatile upper body training tool. They can be hung over any secure rafter, pipe, or tree branch for pull ups, dips, leg raises, core exercises, pushups, and more! Wooden rings are often considered more comfortable. Our gymnastic rings can be adapted to assist in training your entire body. By assisting with their arms, practitioners can even learn advanced lower body movements