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Gaiam | Performance Premium Support Sea Glass Yoga Mat | 6mm Size:6mm this device has become aThe Premium Support yoga mat is ideal for beginner to intermediate yogis and performs best in restorative to moderate paced practises. The Premium Support yoga mat is 6mm thick to provide maximum comfort and superb cushioning for every pose. The ridged, light tac surface offers the safety you need to enhance and maintain proper alignment. This mat is also latex free and free of six harmful phthalates making it a better mat for both you and the planet.